Unser aktueller Kursplan (Stand 09/2020)

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09:15 - 09:30
Bauchexpress
09:15
09:45
REHA
09:15
10:00
REHA
09:15
10:00
REHA
09:15
10:00
09:30 - 09:45
Lady Fit
09:30
10:15
09:45 - 10:00
10:00 - 10:15
vital & fit
10:00
10:30
Lady Fit
10:00
10:30
Yogilates
10:00
10:55
REHA
10:00
10:45
10:15 - 10:30
Stretching
10:15
10:45
10:30 - 10:45
starker Rücken
10:30
11:00
starker Rücken
10:30
11:00
10:45 - 11:00
11:00 - 11:15
Präventionskurs KK§20
11:00
12:00
REHA
11:00
11:45
11:15 - 11:30
REHA
11:15
12:00
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
REHA
12:00
12:45
12:15 - 12:30
12:30 - 12:45
13:00 - 13:15
Präventionskurs KK§20
13:00
14:00
13:15 - 13:30
13:30 - 13:45
13:45 - 14:00
15:00 - 15:15
Step Intervall
15:00
15:55
15:15 - 15:30
15:30 - 15:45
15:45 - 16:00
16:00 - 16:15
Pump
16:00
16:45
16:15 - 16:30
REHA
16:15
17:00
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15
Rückenfit
17:00
17:55
REHA
17:00
17:45
Pilates
17:00
17:55
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15
Bauchexpress
18:00
18:30
Cardio Workout
18:00
18:55
Pilates
18:00
18:55
Bauchexpress
18:00
18:30
starker Rücken
18:00
18:55
18:15 - 18:30
18:30 - 18:45
Lady Power
18:30
19:15
45 Sekunden
18:30
19:45
Präventionskurs KK§20
19:30
20:30
18:45 - 19:00
19:00 - 19:15
REHA
19:00
19:45
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
REHA
20:00
20:45
20:15 - 20:30
20:30 - 20:45

Montag

  • Bauchexpress
    09:15 - 09:45
  • vital & fit
    10:00 - 10:30
  • starker Rücken
    10:30 - 11:00
  • REHA
    11:15 - 12:00
  • REHA
    12:00 - 12:45
  • Präventionskurs KK§20
    13:00 - 14:00
  • Bauchexpress
    18:00 - 18:30
  • Lady Power
    18:30 - 19:15

Dienstag

  • REHA
    09:15 - 10:00
  • Lady Fit
    10:00 - 10:30
  • starker Rücken
    10:30 - 11:00
  • Rückenfit
    17:00 - 17:55
  • Cardio Workout
    18:00 - 18:55
  • Pilates
    18:00 - 18:55
  • REHA
    19:00 - 19:45
  • REHA
    20:00 - 20:45

Mittwoch

  • Lady Fit
    09:30 - 10:15
  • Stretching
    10:15 - 10:45
  • REHA
    16:15 - 17:00
  • REHA
    17:00 - 17:45
  • Bauchexpress
    18:00 - 18:30
  • 45 Sekunden
    18:30 - 19:45
  • Präventionskurs KK§20
    19:30 - 20:30

Donnerstag

  • REHA
    09:15 - 10:00
  • Yogilates
    10:00 - 10:55
  • Präventionskurs KK§20
    11:00 - 12:00
  • Pilates
    17:00 - 17:55
  • starker Rücken
    18:00 - 18:55

Freitag

  • REHA
    09:15 - 10:00
  • REHA
    10:00 - 10:45
  • REHA
    11:00 - 11:45
  • Step Intervall
    15:00 - 15:55
  • Pump
    16:00 - 16:45
No kurse available!

Deiner Gesundheit zuliebe:

  • pünktlich erscheinen
  • ein Handtuch mitbringen
  • saubere und hallengeeignete Schuhe tragen

Alle Kurse finden ab 4 Personen statt

Änderungen des Kursplans aus organisatorischen Gründen vorbehalten. Gültig ab 01.09.2020